About Rebalance

Improve Your Mood and Transform Your Work Day

Are you the kind of professional who wants to feel calm, happy, and balanced, both at work and at home?

An Unbalanced World

We often live with packed calendars, racing in and out of meetings, and juggling competing responsibilities. It’s hard to take the time to slow down, de-stress, or find the right tools to help improve your mood and your workday. We understand that this can be challenging, stressful, and at times, exhausting.

Bring Balance into Your World

That’s why Rebalance has made wellness doable by providing short, simple, and effective exercises available through our on-demand platform, with wellness tips sent direct to your inbox twice a week.

With Rebalance you’ll have the tools to take a mindful break whenever you need. Helping you improve your mood, transform your workday, and become a more balanced version of yourself both at work and at home.


Rebalance aims to build happier, healthier lives for busy professionals by empowering you to learn tools to support your overall wellbeing, and to integrate these techniques into your daily routine.

How it Works

  • Sign up to our platform and get access to our exercises online and sent direct to your inbox
  • Practise the exercises to improve your mood and transform your workday
  • Stop feeling stressed and exhausted, start to improve the way you feel, become a more balanced professional, and be happier after hours too

Start your free trial today!

Are you looking to improve your employees’ work-life balance and transform your company’s culture?

Enquire for a business now

Is your workday as good as it could be?

Download our free guide to receive 5 tips to reduce stress, re-energise and have a better workday, every day